I took time to do something I have been looking at from the outside. I took time to be present and aware. I took time for Self Care. Self Care can be very simple. I take time each day to do one thing for myself that I truly love to do. Fill my cup with JOY. For so long I was so sad. But truly life comes back when you commit to your self care, bring in what you love to do. Make a great dinner, walk the beach, see a sunset, go to a farmers market. Whatever it is, go out and do it!!
What is that one thing you have been willing to do? Think about it and do it! Try to add something you enjoy in your day to day life.
"It is of the small joys and little pleasures that the greatest of our days are built."
– Mary Anne Radmacher
Know someone who needs this message?
Please, share this article with them.
Comments