The Blog

A Journey from Stagnation to Renewal—How I'm Reclaiming My Energy and Embracing Life Again.

Change is the only constant, right? Yet, despite its inevitability, we often find ourselves clinging tightly to emotions, people,...

Do you ever feel a little overwhelmed? Sometimes, when I look at everything I have to do, I stop and pause, knowing that everything will...

It's been seven years since my world was turned upside down, and as I reflect on this time, I'm amazed at how fast it has passed and yet...

I begin each day with the embrace of a morning ritual, gracefully setting the tone for the day that lies ahead. My morning ritual… At...

In the wake of my husband's accident, 'one day at a time' became my mantra. Each day carried the weight of the unknown—whether he would...

Reflecting on this past year, we often think of our accomplishments, significant moments, and grand events, but how about we reflect on...

To all my cherished readers, may this holiday season bring you joy and warmth. Here's to a Happy Holiday Season and a New Year filled...

What does this truly mean? Too many times I find myself saying “Let Go, Be Free” without understanding the depth of what I’m saying....

Time stopped for me truly for six years, and because of this, no memories were being created or at least the kind I wanted my family to...

Bonjour, I must say—the South of France is absolutely amazing! I never in my dreams would have thought I would be sitting here after all...

Before my husband's accident, we had grand plans to travel the world. We were going to take our kids with us and build lasting memories...

While Summer is flying by, I am trying to slow it all down and not get so far ahead with the next plan. So often we are onto the next...

If you are feeling stuck, low, sad, or like something may be missing, this is a sign that your sacral chakra is out of whack! To remedy...

We are all truly blessed! Every Mother’s Day since my kids arrived, I stay quiet and pray for their birth mothers who gave them life and...

I often say this in my book, and my followers have wondered exactly what I mean. It’s hard to put meaning to this, but it’s actually a...

I know nothing lasts forever, and we are in constant change, yet I still get sad when time with loved ones comes to an end…time shared is...

Don't let anyone, no matter who it is, dim your light!! People may try to believe me, but please, I am here to tell you, do not let them...

HAPPY 2023! It’s a new year, and I have decided NOT to make resolutions but instead move through each day with EASE. I am giving up the...

GRATITUDE… “Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos...