Ease into the New Year

HAPPY 2023!

It’s a new year, and I have decided NOT to make resolutions but instead move through each day with EASE. I am giving up the “SHOULD” and not putting pressure on myself. I want to begin this year slowly, not rushing but just being. Letting the days unfold as they will and not controlling the outcome.

Knowing that change is the only constant and not holding onto how things are, as it’s inevitable everything changes no matter how good or not so good…it’s not forever. So staying in the moment, staying in the day, and not thinking too far ahead will bring me the EASE I need to move forward.

Let go!

Let go of your past.

Let go of your fear.

Let go of your stories of the future.

Let go of anything that is holding you back.

Let go of expectations.

Make each day count. Do exactly what you want to do, and do not ask for permission…if it feels right, do it!!

I listened to a great meditation I want to share with you By Annemaree Rowley on Letting Go. I highly recommend downloading the meditation (via Insight Timer) and listening to her words at the end.

Peace, Friends, in the New Year.

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